1. Embrace Your Fear
You are not, contrary to what your mother may have told you, different from the rest of us. We all get distracted. We all get annoyed when a productive moment is interrupted. We all get fed up when scheduled events don』t go as planned. If you allow trepidation to sneak into your mind at the prospect of distractions, you』ll cripple your productive abilities.
Fearing distractions also fosters resentment against the ones doing the distracting. Recognize that you will be distracted sometimes and accept those distractions as opportunities to improve. You can』t stop distractions but you can keep them from taking over your day. This is your time!
鼓起勇氣,不要害怕。